Yiannis Vachos 40:01 row
9,580
Meters
40:01.8
Time
2:05.3
Pace
614
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 140 |
July 16, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.8 | 9,580 | 2:05.3 | 178 | 920 | 614 | 27 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 916 | 128 | 27 |
| 16:42.6 | 2,000 | 2:04.9 | 179 | 921 | 128 | 27 |
| 25:05.4 | 2,000 | 2:05.7 | 176 | 916 | 128 | 28 |
| 33:25.5 | 2,000 | 2:05.0 | 179 | 928 | 129 | 27 |
| 40:01.8 | 1,580 | 2:05.4 | 177 | 917 | 101 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.