Yiannis Vachos 10000m row

10,000

Meters

43:14.0

Time

2:09.7

Pace

619

Calories

Average Watts160
Calories Per Hour859
Stroke Rate27
Stroke Count1161
Drag Factor118

July 23, 2026 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.0 10,000 2:09.7 160 859 619 27
8:42.1 2,000 2:10.5 157 848 123 26
8:36.1 4,000 2:09.0 163 864 124 27
8:37.3 6,000 2:09.3 162 862 124 27
8:36.3 8,000 2:09.0 163 871 125 27
8:42.3 10,000 2:10.5 157 847 123 28

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Workout Graph

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