Yiannis Vachos 48:22 row
11,011
Meters
48:22.2
Time
2:11.7
Pace
690
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 115 |
August 18, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.2 | 11,011 | 2:11.7 | 153 | 855 | 690 | 25 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 882 | 147 | 26 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 774 | 129 | 23 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 888 | 148 | 27 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 888 | 148 | 27 |
| 48:22.2 | 1,922 | 2:10.6 | 157 | 845 | 118 | 27 |
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Workout Graph
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