Yiannis Vachos 10000m row
10,000
Meters
42:23.7
Time
2:07.1
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 113 |
September 01, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000 | 2:07.1 | 170 | 891 | 630 | 27 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 877 | 125 | 27 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 904 | 127 | 27 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 891 | 126 | 28 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 904 | 127 | 28 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 880 | 125 | 28 |
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Workout Graph
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