Yiannis Vachos 25:54 row
6,231
Meters
25:54.4
Time
2:04.7
Pace
407
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 145 |
September 09, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.4 | 6,231 | 2:04.7 | 180 | 942 | 407 | 28 |
| 5:21.5 | 1,300 | 2:03.6 | 185 | 940 | 84 | 28 |
| 10:39.6 | 1,300 | 2:02.3 | 191 | 973 | 86 | 28 |
| 16:01.7 | 1,300 | 2:03.8 | 184 | 938 | 84 | 28 |
| 21:19.5 | 1,300 | 2:02.2 | 192 | 974 | 86 | 28 |
| 25:34.7 | 1,031 | 2:03.7 | 185 | 945 | 67 | 28 |
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Workout Graph
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