Yiannis Vachos 46:47 row
11,005
Meters
46:47.4
Time
2:07.5
Pace
693
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 126 |
September 11, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.4 | 11,005 | 2:07.5 | 169 | 888 | 693 | 26 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 864 | 144 | 26 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 882 | 147 | 26 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 894 | 149 | 27 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 900 | 150 | 27 |
| 46:47.4 | 1,612 | 2:06.3 | 173 | 910 | 103 | 27 |
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Workout Graph
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