Yiannis Vachos 10000m row

10,000

Meters

42:14.6

Time

2:06.7

Pace

633

Calories

Average Watts172
Calories Per Hour899
Stroke Rate27
Stroke Count1143
Drag Factor114

September 14, 2026 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.6 10,000 2:06.7 172 899 633 27
8:33.3 2,000 2:08.3 166 876 125 26
8:22.2 4,000 2:05.5 177 917 128 27
8:23.4 6,000 2:05.8 176 908 127 27
8:26.0 8,000 2:06.5 173 903 127 28
8:29.7 10,000 2:07.4 169 889 126 28

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Workout Graph

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