Yiannis Vachos 15:14 row
3,633
Meters
15:14.2
Time
2:05.8
Pace
231
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 114 |
September 22, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,633 | 2:05.8 | 176 | 909 | 231 | 27 |
| 3:21.1 | 800 | 2:05.6 | 176 | 912 | 51 | 27 |
| 6:43.1 | 800 | 2:06.2 | 174 | 908 | 51 | 28 |
| 10:03.9 | 800 | 2:05.5 | 177 | 914 | 51 | 28 |
| 13:25.5 | 800 | 2:06.0 | 175 | 910 | 51 | 28 |
| 15:14.3 | 433 | 2:05.6 | 176 | 893 | 27 | 28 |
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Workout Graph
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