Yiannis Vachos 6000m row
6,000
Meters
23:49.1
Time
1:59.0
Pace
406
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 128 |
October 17, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.1 | 6,000 | 1:59.0 | 207 | 1022 | 406 | 28 |
| 4:47.0 | 1,200 | 1:59.5 | 205 | 1003 | 80 | 28 |
| 4:46.2 | 2,400 | 1:59.2 | 206 | 1031 | 82 | 27 |
| 4:45.5 | 3,600 | 1:58.9 | 208 | 1021 | 81 | 28 |
| 4:45.7 | 4,800 | 1:59.0 | 207 | 1020 | 81 | 29 |
| 4:44.7 | 6,000 | 1:58.6 | 210 | 1036 | 82 | 29 |
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Workout Graph
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