Yiannis Vachos 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 102 |
March 07, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 27 |
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Workout Graph
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