Yiannis Vachos 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 101 |
March 01, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 32 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 31 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 31 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 31 |
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Workout Graph
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