Yiannis Vachos 20:17 row
4,016m
Meters
20:17.9
Time
2:31.6
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 75 |
February 05, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 4,016m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 20:17.0 | 44m | 3:13.1 | 49 | 467 | 19 |
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Workout Graph
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