Yiannis Vachos 40:12 row
9,516m
Meters
40:12.1
Time
2:06.7
Pace
599
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 89 |
February 05, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 9,516m | 2:06.7 | 172 | 891 | 30 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 33 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 40:12.0 | 34m | 2:56.4 | 64 | 519 | 13 |
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Workout Graph
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