Yiannis Vachos 30:12 row
7,657m
Meters
30:12.5
Time
1:58.3
Pace
518
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 129 |
July 14, 2022 10:25:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 7,657m | 1:58.3 | 211 | 1026 | 21 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 25 |
| 30:12.5 | 21m | 4:57.6 | 13 | 345 | 9 |
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Workout Graph
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