Yiannis Vachos 3x2000m/1:30r row
6,000m
Meters
23:31.1
Time
1:57.5
Pace
408
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,158m |
| Overall Time | 28:01.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 108 |
August 19, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 27 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 27 | |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 27 | |
| r158m |
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Workout Graph
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