30:00 row on December 11, 2022

Yiannis Vachos 30:00 row

7,694

Meters

30:00.0

Time

1:56.9

Pace

526

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web