Yiannis Vachos 22:00 row
5,822m
Meters
22:00.0
Time
1:53.3
Pace
410
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 169 |
December 17, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,822m | 1:53.3 | 240 | 1126 | 28 | 153 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 142 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 | 156 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | 153 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 155 |
| 22:00.0 | 544m | 1:50.2 | 261 | 1197 | 30 | 161 |
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Workout Graph
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