30:00 row on December 20, 2022

Yiannis Vachos 30:00 row

7,785

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

Average Watts	227
Calories Per Hour	1079

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web