Yiannis Vachos 20:00 row
5,247m
Meters
20:00.0
Time
1:54.3
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 134 |
May 28, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,247m | 1:54.3 | 234 | 1105 | 27 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 27 |
| 16:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 27 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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