Yiannis Vachos 6500m row
6,500m
Meters
25:07.2
Time
1:55.9
Pace
448
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 149 |
May 30, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 6,500m | 1:55.9 | 225 | 1072 | 28 |
| 5:03.4 | 1,300m | 1:56.6 | 220 | 1058 | 28 |
| 4:59.4 | 2,600m | 1:55.1 | 229 | 1088 | 28 |
| 5:00.9 | 3,900m | 1:55.7 | 226 | 1077 | 28 |
| 5:02.9 | 5,200m | 1:56.5 | 221 | 1061 | 28 |
| 5:00.6 | 6,500m | 1:55.6 | 226 | 1079 | 28 |
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Workout Graph
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