Yiannis Vachos 30:01 row
7,582m
Meters
30:01.9
Time
1:58.8
Pace
518
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 125 |
June 08, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,582m | 1:58.8 | 209 | 1017 | 27 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 26 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 29 |
| 30:01.9 | 1,500m | 2:00.6 | 199 | 986 | 28 |
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Workout Graph
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