Yiannis Vachos 31:56 row
8,008m
Meters
31:56.9
Time
1:59.6
Pace
531
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 252 |
June 18, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.9 | 8,008m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 31:56.9 | 524m | 1:51.5 | 252 | 1167 | 27 |
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Workout Graph
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