Yiannis Vachos 4:59 row
1,144m
Meters
4:59.4
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
July 24, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,144m | 2:10.8 | 156 | 837 | 24 |
| 4:59.4 | 1,144m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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