Yiannis Vachos 7500m row
7,500m
Meters
29:44.2
Time
1:58.9
Pace
503
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 129 |
July 29, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.2 | 7,500m | 1:58.9 | 208 | 1015 | 27 |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 27 |
| 5:53.6 | 3,000m | 1:57.8 | 214 | 1035 | 27 |
| 5:50.1 | 4,500m | 1:56.7 | 220 | 1057 | 28 |
| 6:04.3 | 6,000m | 2:01.4 | 195 | 972 | 28 |
| 5:56.0 | 7,500m | 1:58.6 | 209 | 1020 | 29 |
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Workout Graph
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