Yiannis Vachos 8000m row
8,000m
Meters
32:36.3
Time
2:02.2
Pace
525
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 122 |
August 27, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.3 | 8,000m | 2:02.2 | 191 | 958 | 27 |
| 6:36.5 | 1,600m | 2:03.9 | 184 | 933 | 25 |
| 6:20.8 | 3,200m | 1:59.0 | 208 | 1014 | 27 |
| 6:25.0 | 4,800m | 2:00.3 | 201 | 991 | 29 |
| 6:47.6 | 6,400m | 2:07.3 | 169 | 882 | 27 |
| 6:26.4 | 8,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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