Yiannis Vachos 42:13 row
10,417m
Meters
42:13.3
Time
2:01.5
Pace
679
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
September 06, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.3 | 10,417m | 2:01.5 | 195 | 970 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 42:13.3 | 511m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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