Yiannis Vachos 40:47 row
10,008m
Meters
40:47.9
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 116 |
September 16, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.9 | 10,008m | 2:02.2 | 191 | 958 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 40:47.9 | 192m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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