Yiannis Vachos 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 151 |
October 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 26 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 24 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 26 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 27 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 28 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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