Yiannis Vachos 8000m row
8,000m
Meters
32:03.9
Time
2:00.2
Pace
544
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 147 |
November 05, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 8,000m | 2:00.2 | 201 | 992 | 27 |
| 6:18.1 | 1,600m | 1:58.1 | 212 | 1030 | 28 |
| 6:05.4 | 3,200m | 1:54.1 | 235 | 1109 | 29 |
| 7:07.8 | 4,800m | 2:13.6 | 146 | 804 | 25 |
| 6:16.6 | 6,400m | 1:57.6 | 215 | 1038 | 29 |
| 6:16.0 | 8,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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