Yiannis Vachos 5010m row
5,010m
Meters
20:00.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 130 |
November 06, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,010m | 1:59.7 | 204 | 1001 | 28 |
| 6:28.7 | 1,600m | 2:01.4 | 195 | 972 | 28 |
| 6:19.7 | 3,200m | 1:58.6 | 210 | 1021 | 28 |
| 6:20.9 | 4,800m | 1:59.0 | 208 | 1014 | 29 |
| 0:50.9 | 5,010m | 2:01.1 | 197 | 976 | 27 |
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Workout Graph
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