Yiannis Vachos 10000m row
10,000m
Meters
39:48.0
Time
1:59.4
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 148 |
November 25, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.0 | 10,000m | 1:59.4 | 206 | 1007 | 28 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 28 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 28 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 29 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 29 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 29 |
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Workout Graph
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