Yiannis Vachos 40:00 row
10,076m
Meters
40:00.0
Time
1:59.0
Pace
678
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 138 |
December 02, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,076m | 1:59.0 | 207 | 1013 | 28 |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 28 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 28 |
| 24:00.0 | 2,001m | 1:59.9 | 203 | 998 | 28 |
| 32:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 29 |
| 40:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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