Yiannis Vachos 10000m row
10,000m
Meters
40:41.6
Time
2:02.0
Pace
657
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 139 |
January 07, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.6 | 10,000m | 2:02.0 | 192 | 962 | 26 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 24 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 28 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 28 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 29 |
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Workout Graph
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