Yiannis Vachos 5:00 row
1,189m
Meters
5:00.6
Time
2:06.4
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 131 |
January 09, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,189m | 2:06.4 | 173 | 896 | 27 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 28 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 5:00.6 | 269m | 1:52.6 | 245 | 1142 | 29 |
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Workout Graph
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