Yiannis Vachos 34:04 row
8,845
Meters
34:04.6
Time
1:55.5
Pace
612
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 136 |
January 21, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.6 | 8,845 | 1:55.5 | 227 | 1080 | 612 | 28 |
| 7:00.0 | 1,798 | 1:56.7 | 220 | 1056 | 123 | 27 |
| 14:00.0 | 1,831 | 1:54.6 | 232 | 1098 | 128 | 27 |
| 21:00.0 | 1,811 | 1:55.9 | 224 | 1072 | 125 | 28 |
| 28:00.0 | 1,823 | 1:55.1 | 229 | 1088 | 126 | 29 |
| 34:04.5 | 1,582 | 1:55.2 | 229 | 1087 | 110 | 29 |
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Workout Graph
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