Yiannis Vachos 10000m row
10,000m
Meters
38:55.2
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 154 |
January 23, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.2 | 10,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 27 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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