Yiannis Vachos 10000m row
10,000m
Meters
39:31.1
Time
1:58.5
Pace
677
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 141 |
January 30, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.1 | 10,000m | 1:58.5 | 210 | 1022 | 27 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 28 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 27 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 28 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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