Yiannis Vachos 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
680
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 145 |
February 06, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 26 |
| 10:31.9 | 2,000m | 2:37.9 | 89 | 605 | 19 |
| 7:42.7 | 4,000m | 1:55.6 | 226 | 1078 | 27 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 28 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 28 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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