Yiannis Vachos 40:59 row
10,026m
Meters
40:59.4
Time
2:02.6
Pace
653
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 153 |
February 08, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 10,026m | 2:02.6 | 190 | 952 | 25 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 40:59.4 | 184m | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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