Yiannis Vachos 40:00 row
10,116m
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 152 |
February 10, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,116m | 1:58.6 | 210 | 1021 | 27 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 27 |
| 16:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 27 |
| 24:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 27 |
| 32:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 26 |
| 40:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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