Yiannis Vachos 40:00 row
10,079m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 129 |
March 17, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,079m | 1:59.0 | 207 | 1013 | 28 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 27 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 28 |
| 24:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 28 |
| 32:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 28 |
| 40:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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