Yiannis Vachos 10000m row
10,000m
Meters
38:52.5
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 164 |
March 19, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.5 | 10,000m | 1:56.6 | 221 | 1059 | 28 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 29 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 28 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 28 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 29 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 29 |
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Workout Graph
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