Yiannis Vachos 10000m row
10,000m
Meters
40:17.5
Time
2:00.8
Pace
663
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 138 |
March 31, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 10,000m | 2:00.8 | 198 | 982 | 27 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 25 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 28 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 28 |
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Workout Graph
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