Yiannis Vachos 28:59 row
7,533m
Meters
28:59.7
Time
1:55.4
Pace
520
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 835 |
| Drag Factor | 167 |
April 23, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.7 | 7,533m | 1:55.4 | 227 | 1082 | 29 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 29 |
| 28:59.7 | 1,316m | 1:53.8 | 237 | 1115 | 29 |
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Workout Graph
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