Yiannis Vachos 6000m row
6,000m
Meters
23:07.7
Time
1:55.6
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 173 |
April 27, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 6,000m | 1:55.6 | 226 | 1078 | 28 |
| 4:44.3 | 1,200m | 1:58.4 | 211 | 1024 | 28 |
| 4:37.2 | 2,400m | 1:55.5 | 227 | 1081 | 28 |
| 4:37.3 | 3,600m | 1:55.5 | 227 | 1080 | 28 |
| 4:36.1 | 4,800m | 1:55.0 | 230 | 1091 | 29 |
| 4:32.7 | 6,000m | 1:53.6 | 239 | 1121 | 29 |
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Workout Graph
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