Yiannis Vachos 10000m row
10,000
Meters
39:08.8
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 173 |
April 28, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.8 | 10,000 | 1:57.4 | 216 | 1043 | 678 | 27 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 27 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 27 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1044 | 136 | 28 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1040 | 135 | 28 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1062 | 137 | 28 |
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Workout Graph
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