Yiannis Vachos 8500m row
8,500m
Meters
33:08.0
Time
1:56.9
Pace
580
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 166 |
May 12, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.0 | 8,500m | 1:56.9 | 219 | 1053 | 27 |
| 6:44.3 | 1,700m | 1:58.9 | 208 | 1016 | 26 |
| 6:37.5 | 3,400m | 1:56.9 | 219 | 1053 | 27 |
| 6:37.6 | 5,100m | 1:56.9 | 219 | 1053 | 27 |
| 6:34.2 | 6,800m | 1:55.9 | 225 | 1072 | 28 |
| 6:34.3 | 8,500m | 1:55.9 | 224 | 1072 | 29 |
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Workout Graph
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