Yiannis Vachos 30:00 row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 163 |
May 23, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 29 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 |
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Workout Graph
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