Yiannis Vachos 9000m row
9,000m
Meters
35:24.2
Time
1:58.0
Pace
607
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 153 |
May 25, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.2 | 9,000m | 1:58.0 | 213 | 1032 | 27 |
| 7:08.2 | 1,800m | 1:58.9 | 208 | 1015 | 28 |
| 7:00.1 | 3,600m | 1:56.6 | 220 | 1058 | 27 |
| 7:00.4 | 5,400m | 1:56.7 | 220 | 1056 | 28 |
| 7:05.5 | 7,200m | 1:58.1 | 212 | 1029 | 28 |
| 7:10.0 | 9,000m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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