Yiannis Vachos 30:49 row
8,010m
Meters
30:49.8
Time
1:55.4
Pace
554
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 172 |
May 28, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 8,010m | 1:55.4 | 227 | 1082 | 29 |
| 7:00.0 | 1,811m | 1:55.9 | 224 | 1072 | 29 |
| 14:00.0 | 1,821m | 1:55.3 | 228 | 1085 | 29 |
| 21:00.0 | 1,821m | 1:55.3 | 228 | 1085 | 29 |
| 28:00.0 | 1,820m | 1:55.3 | 228 | 1084 | 29 |
| 30:49.7 | 737m | 1:55.1 | 229 | 1089 | 29 |
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Workout Graph
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